Training camps
Learning and perfecting monofin swimming technique
Training camps are organised in a specific location with training facilities such as a meeting room, 25m or 50m pool, pit or sea. The organisers may be a club, an association, a federation or an individual. The themes of these courses can be :
Discovering monofin swimming technique: practice and knowledge of technical exercises. (Possibility of AIDA – MONOFIN FREEDIVER certification for AIDA licence holders).
Learning and/or perfecting the monofin swimming technique (pool) (Possibility of AIDA certification – ADVANCED MONOFIN FREEDIVER for AIDA licence holders).
Technical specialisation in Speed Apnea, Speed Endurance, Dynamic with monofin (pool) and/or Constant Weight with monofin (indoor or open water). (Possibility of AIDA certification – MASTER MONOFIN FREEDIVER for AIDA licence holders).
Technical improvement for high-level Speed Apnea, Speed Endurance, Dynamic with monofin (pool) and/or Constant Weight with monofin.
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MASTERCLASS
Masterclasses’ are conferences (in your club) or videoconferences (online) on various subjects relating to monofin or bifins swimming technique for beginners or experts.
Topics developed in videoconferences will be regularly proposed to interest you. It is also possible to respond to your needs and develop one or more subjects that interest you: what are the prerequisites for entering the activity of swimming with a monofin in apnea, what fundamental knowledge is essential to know, how to implement it during training in order to be able to effectively develop your mastery of the monofin swimming technique (bifins/monofins), what do you need to understand about DYN (dynamic) or CWT (constant weight) with bifins/monofin etc?
The conference format is 1 to 2 hours online and can be customised to suit your needs. It is also possible to organise a videoconference with just one person to personalise the knowledge that will be shared.
AIDA Trainings
I was privileged to be chosen by AIDA to write the AIDA MONOFIN SERIE manuals and to be able to offer my learning concept, which enables freedivers to improve their understanding and practice of swimming with a monofin.
Several AIDA courses are available face-to-face (see the menu opposite).
For the online AIDA Monofins Instructor course, which enables you to teach the different levels of the AIDA MONOFIN SERIE course (Monofin freediver, Advanced monofin freediver and Master monofin freediver), you don’t need to be a monofin champion yourself. However, you will need to understand the theory of monofin swimming and the technical principles that must be respected. In addition to the theoretical knowledge you will gain in this course, you will discover a ‘progressive’ learning concept that will enable you to approach your teaching effectively with a whole range of exercises for your students. At the end of this course, you’ll have all the tools you need to observe a swimmer’s style, identify their faults and correct their monofin swimming technique.
(* be an AIDA Freediving Instructor and be 18 years old)
FREEDIVING : AIDA 1 - 2 - 3
In person
AIDA MONOFIN SERIE M1 - M2 - M3
In person
AIDA MONOFIN INSTRUCTOR PREPARATION *
By videoconference
AIDA Trainings to come
Information to come
Information & registration
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